Thanks to Fort Hudson’s Nutrition Department – the following link is provided to give you some great ideas on health & weight loss (especially for those that are trying to shed the holiday gain). Check out this link from the American Dietetic Association – http://www.eatright.org/Public/content.aspx?id=6849 and remember, to return to Fort Hudson website, hit the back button! Here’s to a healthier new year!
Why People Love Fort Hudson
