Start the New Year right!

Thanks to Fort Hudson’s Nutrition Department – the following link is provided to give you some great ideas on health & weight loss (especially for those that are trying to shed the holiday gain).  Check out this link from the American Dietetic Association – http://www.eatright.org/Public/content.aspx?id=6849  and remember, to return to Fort Hudson website, hit the back button!  Here’s to a healthier new year!

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