Feedback on yesterday’s FORT HUDSON YOGA program

A few quotes from 4 different staff who attended STAFF YOGA at the Fort. (group meets 12-12:30 pm on Wednesdays.) “Yoga is the best. I have less neck & back pain.” — “I slept good last night!!” — “I love Yoga….It really relaxes me and gives me that extra energy to get through the day.” — “I was relaxed all afternoon and had the best sleep I’ve had in weeks!”. JOIN this group to find your stress relief. For more information contact Wendy Candiano at 747-2811 or stop by the HR Office today.

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Fort Hudson Health System
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