Daycare Staff Develop NEW BOARD GAME!

Yes, you read the headline correctly!   Linda O’Sick, a Social Day Service staff member has developed her own game called “The Ladybug Shuffle”.   She came up with the concept while enroute to Vegas on her honeymoon.   (Boy, she really does love her job — even thinking of Fort Hudson while on vacation!)  The game offers a…
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2010 Employee Recognition Night – A GREAT EVENT!

Many thanks to all who participated in Employee Recognition Night.  It was a wonderful event held at The Queensbury Hotel on Friday, January 21st.  Friends, Food, Fun…and…downright funny are all words to describe the evening!!  Check out highlight photos from the night by clicking on the Facebook link on Fort Hudson’s home page.  (Once you click on facebook, you will…
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weekly health tip: Exercise for stronger knees and hips

Exercise is more than just a good health habit; it’s also a specific and effective treatment for many knee and hip problems. Strength in the muscles around a damaged knee or hip can help support that joint by taking over some of its responsibilities. For example, your hips have to do less work to support…
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Start the New Year right!

Thanks to Fort Hudson’s Nutrition Department – the following link is provided to give you some great ideas on health & weight loss (especially for those that are trying to shed the holiday gain).  Check out this link from the American Dietetic Association – http://www.eatright.org/Public/content.aspx?id=6849  and remember, to return to Fort Hudson website, hit the back button! …
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